The Four Horsemen of Apocalypse

What successful communicators avoid: The Four Horsemen of the Apocalypse Dr. John Gottman considers the presence of Criticism, Contempt, Defensiveness, and Stonewalling in a relationship as the most destructive and biggest predictors of divorce and separation, and calls them

"The Four Horsemen of the Apocalypse".

17 views0 comments

Recent Posts

See All

Clearing a Space practice can be used on its own or as a first step in a Focusing practice. It is beneficial during times of high levels of stress, overwhelm, sleep problems and many other situations.