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sylvie braverman

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    5 DAILY THINGS TO IMPROVE THE QUALITY OF YOUR LIFE
    one2onecounselling
    • Jul 31, 2020
    • 2 min

    5 DAILY THINGS TO IMPROVE THE QUALITY OF YOUR LIFE

    1. EARLY MORNING START “Early to bed and early to rise makes a man healthy, wealthy and wise” –Ben Franklin, The benefits are remarkable....
    27 views0 comments
    The Four Horsemen of Apocalypse
    one2onecounselling
    • Jun 18, 2020
    • 1 min

    The Four Horsemen of Apocalypse

    What successful communicators avoid: The Four Horsemen of the Apocalypse Dr. John Gottman considers the presence of Criticism, Contempt,...
    17 views0 comments
    The power of empathy
    one2onecounselling
    • Jun 18, 2020
    • 1 min

    The power of empathy

    What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can...
    9 views0 comments
    one2onecounselling
    • Jun 18, 2020
    • 1 min

    Clearing a Space

    Clearing a Space practice can be used on its own or as a first step in a Focusing practice. It is beneficial during times of high levels...
    7 views0 comments
    5 things successful couples avoid in conversations with each other!
    one2onecounselling
    • Jun 15, 2019
    • 1 min

    5 things successful couples avoid in conversations with each other!

    Research shows things partners say and do in a conversation to protect themselves, often hurt the other. And so arguments keep repeating...
    38 views0 comments
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