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What We Provide

Counselling Can Help

Developing self-confidence

Grief and Loss

Finding happiness and meaning in life

Feeling relaxed, focused and engaged

Gaining a healthy lifestyle

Having more satisfying relationships at home

and work

With work-related issues

Life transition



My clients are Individuals and Couples experiencing stress, anxiety and overwhelm. Feeling a loss of confidence, uncertainty and struggle with decision making. My clients describe me as a compassionate, warm, non-judgmental and professional counsellor. I aim to establish a close and trusting therapeutic connection with my clients.  You are an expert on your life and experiences. I bring to the session what I learned academically and also what I learned from life. I am a wife, mother, daughter and friend. I love travelling, reading, animals and music. Similar to my clients, I experienced trauma, grief and disappointment. I believe that through the support of a professional therapist, reflection and getting in touch with our inner self, it is possible to achieve psychological strength and post-traumatic growthI use Experiential Person-Centred therapy, Emotion-Focused Therapy and The Gottman Method for Couples Counselling as my primary method of service delivery. However, I also have tools from other modalities that I employ depending on my client's needs. I offer face to face, telephone and video counselling. You may be eligible for a private health rebate. one2onecounselling is a preferred provider with BUPA, Medibank and Police Health Fund.